UNVEILING YIN YOGA: A JOURNEY INWARD

Unveiling Yin Yoga: A Journey Inward

Yin yoga offers a unique path for inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This allows the body to release of tension and stimulate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own awareness. It's simply about physical

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